The Studio Curran Difference
At Studio Curran, the work is rooted in Classical Pilates — a direct lineage passed from Joseph Pilates through his original students, and now into its third generation of dedicated instructors. Jenn Curran is one of those third-generation apprentice instructors.
Classical Pilates is essential body work.
If you’ve never exercised a day in your life, if you are recovering from an injury or illness, stroke, balance issues, or just want to age as capably as possible, Pilates is for you.
Learn more about Jenn’s ongoing training and her personalized approach here.
Trauma-informed Instruction
Jenn brings a trauma-informed approach to her instruction style. What this means for you is a space where you feel absolutely welcome, comfortable, and encouraged throughout your Pilates journey. Whether you are in a group class or a private session, your whole well-being is deeply considered with thoughtful instruction at the forefront.
Learning to “be in your body” is a vital part of recovery for people coping with PTSD or CPTSD. Pilates can help you connect your mind and body in new ways.
Together, we can work through learning new neurological pathways and somatic therapies to help you through the incredibly difficult task of healing.
