Pilates Training & Education
Jenn is a third-generation instructor and is currently enrolled with the internationally-recognized Pilates Certification Program Art of Science & Contrology.
The program, under the directorship of second-generation, master instructor, Simona Cipriani, is a 650-hour intensive course, centered on Joseph Pilates’s original methodology known as Contrology.
Studio Curran is committed to the teachings of Joe Pilates. This means smaller classes, lots of focus on form, control, and precision.
Trauma recovery and growth*
Jenn brings an added layer to her practice through a trauma-informed approach.
“Pilates is a significant part of my Complex Post-traumatic Stress Disorder recovery story. Trauma can take us out of our bodies, it teaches us how to put the bad stuff in one corner while we are busy focusing on another mess. Finding your way back to yourself is hard work.”
Reconnecting with your body, or perhaps making that connection for the first time, is a vital part of trauma recovery. Pilates is an excellent choice for doing just that.
*Trifecta Pilates’s Trauma-Informed Pilates Instructor Program